Happy Place

This is my happy place.

I come here when I need to feel peace. I love it most in the winter when there are few people taking up space and I can feel the expansiveness of the universe - of myself - in the open. Summertime it takes on a different vibe with music humming, moms calling out for their kids, busy shell seekers and lots of sun worshippers out there for revelry and merry-making.

But the beach in winter is a different thing…a spiritual place full of wide open spaces to breathe, think, be.

Winter is a perfect time to dig into these parts of me. The world is hibernating, collecting energy for what’s to come. Spring is always around the corner here, ready to leap out and celebrate with us. Ready to show us what’s possible when we rest and reflect. So it’s no wonder I am drawn time and time again back to the beach in winter. Deep breathing and reflection is what I need - especially right now.

The ocean always tells me what I need to hear. It reminds me that everything happens in cycles, the push and pull will remain there - regardless of how much I fight it. And each time that tide recedes, treasures reveal themselves. Regardless if you can see them or not, despite their size or value…they are still treasures just below the surface waiting and wanting to be revealed.

The beach reminds me that the sands will shift and change - water, wind, and weather make this happen daily. The shoreline will become unrecognizable at times. But things always take their shape. It is always going to be there….as a guide. And when you stand still for too long on that waters edge, you need to change that footing or the sea will do it for you.

The sea opens my heart in ways I wasn’t aware of most of my life. It feels like it’s a direct portal to the universe - full of lessons and love and things that light up my soul in ways I can only imagine some feel attending church on a Sunday with their tribe of like-minded souls. It’s where I am closest to myself and the universe…everything mystical seems possible at the beach on a winter afternoon. Peace. Love. Presence.

So if you need me in the near future, you can find me here. Just taking a few deep breaths and finding my scale in the grand scheme of life here…just like the rest of the grains of sand under my bare feet.

The Wild Corners of my little Life

For the past month, I have been sequestered to my bed by the pull of a new strain of COVID. It was - in a word - BRUTAL. And it went of for weeks. Weeks of me rolling around uncomfortably in the bed, waiting for things to change. I am always waiting for things to change.

While I waited for this long and frustrating virus to move along, I wasted hours in bed scrolling the internet looking for an escape from what I felt was an actual prison of my life. I stumbled across people living these fascinatingly extreme lives - women living in camper vans alone on the road or in off-the-grid cabins at the far reaching corners of the globe. Everything looked glamorous from my sick bed as I dreamed myself 1000 times around the world each day.

I have been looking to escape this life of mine for a while. I have been waiting for change to come. I have spent countless hours turning over and over in my head how I can get away. From what, I am unsure. But cross country skiing in the arctic circle certainly looked fun from my bed…the freedom, the wildness, the untamed life. As I laid in my sick bed, I felt like I was dying daily…aging at warp speed. I craved adventure, and most significantly, I craved freedom.

Thankfully, things turned a corner a week or so ago and I began to feel much better… life became more normal. I wasn’t as distracted with escape. Freedom came in the form of health and wellness, so taking care of myself felt like a release and has become an ever increasing priority for me. Routine and regimen seemed freeing.

What has stuck with me as I healed, though, is how much I wanted to live a greater existence than I have been. I want to live larger…feel bigger…than what I have been allowing myself to experience. I want to challenge myself to doing things I feel I can’t do. I want to see things I have never seen. I want to be push through boundaries I have created for myself. In a word, I want to improve me.

I have been putting my life on hold for a long time now. Over 25 years of taking other people’s needs and desires into consideration…maybe even longer than that. So it’s time to find the joy. It’s time to force the change I want. The world doesn’t hand that to you. You have to go get it. You have to demand it.

Perhaps I can find it here, right where I am. Maybe I don’t need to live in the remote reaches of Norway or a cabin in the woods in Canada. Maybe the joy and freedom I seek is right here, in the decisions I make and the choices I pursue.

Maybe it’s just time to change my perspective a little while appreciating the wildness that is right in front of me - like beach sunsets with my best people.

Fill me up

The clarity I get from being by water is unmatched. Moving water. Stormy water. Calm water. It all comforts me.

I have needed to be close to the water lately. But somehow I am denying myself this simple pleasure. The simple joy of doing something that fills my soul up is exactly what I am depriving it of. But why? Why do we hide from pleasure and hide from joy? Why do I dodge something that fills my soul?

Of course, for me parts of this are rooted in the fear of over indulgence…or at least appearing to be over indulging (pretty hard to avoid as a chubby middle aged lady). Hustle culture has gotten so real and if I can be real for a minute - I hate it. What if I want to feel good for a minute? A month? A millenium? But what message will that send to the universe? And (horrors), what will everyone think of me if I do something (or too much) for myself?

Isn’t it time we put down the need to prove ourselves to anyone but our self? Shouldn’t SELF come first? I am all about the hard work…but it’s been at the cost of my own sanity. I am fearful I have forgotten the importance of where I begin. I have become a prisoner to proving myself to others.

In this next year of my life, I am choosing to find joy. Fill my own cup. Wait for no person and put nothing before me. Recovering from a bad illness this month (I’m looking at you COVID) and battling a life long one is only making it more obvious every day and every moment that I need to choose me first.

So if you need me, look for me here - by the water. Or in the sunshine. Or even under a lovely canopy of trees. And if I am smiling alone, know that I have once again found space for me.

Returning

About a week ago, I went to the beach for an afternoon walk. It was a Friday and I needed some space. I needed something different than my house, my prison. I was looking for something - in myself, in the universe, in life. Answers. Signs. Something tangible while I walk this overwhelming phase of life.

As I wandered quietly on the beach that day watching the sandpipers searching for treasures hidden in the sand, all I could think of was the contrast of how huge things feel in me, but how small they seem in the grand scheme of things. Oceans and planets. Birds and little clams. Feather stuck in grains of sand. Swirling clouds. It all felt much bigger than me.

My head and my heart have been swirling like the clouds in this stormy photo. Last year was a frustrating and learning year for me - personally speaking. So these days, I feel I am seeking grounding. Something calm. Strong. Supportive. Something that calls back to me and says - “it’s okay, you are okay. We have got your back.”

It’s natural for me to come here when I feel overwhelmed to this beach on Kiawah. This beach is where I grew up. I spent days walking it’s sandy quiet shores alone as a teenager, and then later, as an adult, with my little toddler in tow, his little sunkissed legs dangling out of the jog stroller. It’s where I found my connection with my spirituality. So every time I come here, it’s like coming home. It’s like returning to myself.

The quietness and solitude of the beach in winter is one of the things I always look forward to…no tourists, no families splashing in the waves, no young adults sunning themselves. Just me, my thoughts and the occasional sandpiper to watch.

I keep coming back here. Over and over again. I keep searching for the sign. Maybe it’s whispering gently in the wind. Or stuck in a seashell. Or swirling around in the clouds. Or maybe, if I can quiet my mind enough, I’ll be able to hear it beating in my very own heart.

Watching the storms roll in

I watched curiously a few weeks ago as a big storm came rolling in off the coast. The wind, the humid air, the dark clouds swirling around didn’t run me off. For the first time I felt compelled to stay. Instead, I felt like they were saying “stay, watch, learn.”

Typically when the storms come rolling in, I want to run for cover. Shelter from the winds and rain, the possible destruction, or just the plain old discomfort of being wet or cold. I have spent a lifetime running for fear of not only what I know, but what I have been told about storms - they are something to fear. So that’s what I do. I live in fear of the storms of life, fleeing at the first sight of cloud coverage overhead. After all, nobody wants to get caught unprepared. Right?

Lately, though, I have been just trying something different. I have been sitting with the storms. Waiting for the rain to set in before I run. Or maybe even dancing through it.

I guess the other way wasn’t really working because I have avoided things most of my life or tried to make them better in some way by protecting myself and everyone around me. I was taught to be afraid and flee the threat of any trouble. I have sheltered every moment from pain and truthfully, I shouldn’t have. Pain is part of life. Storms are a part of life. And it all comes and goes.

The good news is storms eventually pass. Some are worse than others. But you can clean up after them. With a little elbow grease and a lot of effort.

So for now, I am going to be more of an observer. I am going to stop trying to protect myself by running for cover. And I will watch with patient, curious eyes.

Wonder. Wait. Watch. And learn…

Flotsam and Jetsam

This is my favorite spot on my favorite beach. 8W on Folly Beach has been a constant in my life for the past 15 years. Summer sunbathing. Evening picnics. Winter walks. They all began here. Many personal photos I have taken have been snapped of this very spot - building sand castles, suntanned faces, sandy toes, and the waves just washing over our feet, begging me to hear their calming call and secrets to life. I saw my mom step on the beach for her last time here. I saw my son ride his first wave here. I have fallen in love here. I have cried here.

Recently, I sat here waiting for some clients for a shoot. I have lived in Charleston off and on for the better part of my life. Truth be told, I have never felt fully at home in this city. But this spot on this beach…this is my sanctuary. This is the place I feel at home…connected. Connected to my life, and my memories. Connected to my past and my present. Connected to my future.

But as I sat here the other day, a wave of emotion took over. You see, my future looks a little muddy right now. Unclear. I am confused about what’s to come. The push and pull of the tide seems to understand this rhythm and phenomenon, yet I don’t. Maybe I never will. The clarity of my path seems as unclear as the murky, muddy sea floor - unsettled and topsy turvy, full of sharp flotsam and jetsam that I find myself trying to navigate.

And yet, so many things seem clear to me like that horizon you can focus on - even when the sea is stormy and heavy with waves. My horizon is there… I have amazing love. I have a great career that I have built on my own. I have friends and a roof over my head. I have more than I ever considered having despite the crooked path I have taken. Despite this broken boat I keep charting this course with.

So, I guess for now, I will keep coming back here while I can to wrestle with the questions in my heart. I will watch the ease of the push and pull of the ocean – the way it calmly and gently floats to the shore. And I will ask it softly to help me with the answers while I watch all it’s treasured answers wash up gently on the seashore. Patiently, calmly, quietly. Watch for the answers to surface like treasured sand dollars resting quietly on the sand.

The Rhythm of Summer

When I was at the beach this weekend for an evening walk, I admitted out loud that if I should have to leave the coast for any reason in the future, I would really miss it. I would miss the soft ocean air and the salty tacky water as I walked lazily between the waves, sand between my toes.

This surprised even me a little. I used to think I was a mountain girl. I probably am, in all honesty. Being surrounded by trees does something to me. But recently, I have noticed a magnetic pull to the beach. Perhaps its the warmer temps. Or maybe 2 solid months of being locked inside has really done it (who’s with me here!). But the ocean does something to my very core. It’s rhythm and textures make my heart feel comforted and calm in the same way that the rhythmic swaying of a new mom can soothe a crying baby.

I think need the beach in my soul...like the air I breathe and the food I eat and the water I drink. I have heard people say things like “I don’t like how sand feels in my (feet/clothes/hair/etc).” Or “The salt water is so itchy.” Or even “I don’t like swimming in water I can’t see through.” All valid reasons, I suppose. But these are the very things I crave… the evidence of time spent by the sea. The prickly heat of the summer sun on my salty skin, cheeks flushed with too much time on the water’s edge, faces tacky from the hot and humid air. The feeling of those sandy feet washed off in makeshift showers…always with a little sand left behind on your shoes or swimsuit. It’s just all part of the feeling… of connecting with it all.

Maybe it’s not that I prefer the mountains to the sea. Maybe it’s just that I love being outside, fresh air in my lungs, sun on my cheeks, and me breathing in all this beautiful world has to offer.

So for now, I will lean in for now to these beach days. I will embrace watching each unique sunset, warm salty air on my skin, that gentle sway that mother nature has me cleaved to her chest, swaying back and forth gently into that rhythm of summer once again.

A Purposeful Life

I took this photo about a year ago on a clear and crisp May evening at Folly Beach. It was one of those days that you realize the promise of summer is coming, gently at first…and then, without warning, it’s in like a lion.

Like many of us are now realizing, I took this and many other of my days for granted. I took my proximity to the beach for granted. I could, after all, go anytime I wanted to. My freedom to move around this planet on a whim was something I thought rarely about, if ever at all. What a luxury.

But now, I sit in my quarantined life on this gorgeous April day. The sun is shining and temperatures are climbing to the mid 80s this afternoon, creeping slowly into a reminder that summer is around the corner. Today is a perfect day to sit with my toes in the sand and breath in the fresh sea air. It’s just the kind of day I would be planning a picnic with friends, walking down the beach holding hands with my guy, or even heading there alone to be in stillness.

I miss the sea. I never thought about not having access to it much before. But I miss it. I want to breathe in the fresh, cottony air in my lungs and feel it wrap around my skin like cool summer sheets. I want to be itchy with salt and sand and sunburn on my shoulders. I want to hear the gulls squawk around me as they scavenge for the little scraps of food and crumbs we drop.

If there is anything this time has taught me, it’s that I want to live simply again, but with purpose. I want to live in the moments I took for granted with the people I assumed would always be there. I want to remember what actually matters. Freedom. Joy. Relationships. And good health.

Most of all, I just want my life to be purposeful - lived with love and simple pleasures.

A New Year

We all seem ready to usher out last year right now. I have been seeing more about the change of the decade this year than I can ever remember before now…2020 seems to be the hope that we are all clinging on to in this firestorm of life.

That seems like a lot of pressure though…giving a whole set of unrealistic expectations and demands that it can’t live up to.

Don’t get me wrong… I get needing hope. I get wanting change. While I have had some bad years, this wasn’t one of them. But I have been ready to boot years to the curb. I have felt pain and grief and loss like you cannot even imagine. I have dealt with personal struggle that should have made me quit the game of life long ago. But here I am standing at the end of this year reflecting on what magic has become because I somehow managed to make it further along in my little story.

In all those bad years and in all the time that I was trying to heal myself, I never leaned heavily on the year or decade ahead to get me through it all. That’s a lot of expectation for something that may not be able to deliver. The work came from me. Facing it. Trudging through it all. Doing the work. Showing up. It was on my shoulders…nothing else could help me but Me.

While I love the concept of a fresh start on New Year’s Day, I am not keen on the pressure and responsibility we seem to be handing over to it - especially at the turn of a new decade. It seems particularly heavy and destructive. It’s almost like handing keys to a toddler and saying “go ahead and drive this car for me.”

So this year on New Year’s Eve, instead of remarking about what I am looking forward to and running towards, I will gently tell 2019 “Thank you for the lessons, both big and small. I am grateful for what you taught me.”

I am ready for your lessons 2020. Let’s do this.

Finding my way

A few years ago, my brother-in-law had a massive stroke. This stroke wasn’t caused by poor lifestyle choices or a genetic predisposition to strokes, but rather due to a genetic malformation in his brain that, up until the age of around 45, he was pretty unaware of.

What I found most curious about his condition was that he was born without some major arteries in his brain. To compensate, his body made up peripheral arteries to make up for this faulty wiring and he lived pretty much unscathed and healthy for years on end and continues to do so.

The magic of the human body never ceases to amaze me. It finds ways to do the things it needs to, regardless of imperfections and flaws in the system.

Nature seems to be the same way. Water gets to where it needs to. Seeds plant themselves and grow in places they aren’t always intended to. Life always seems to find a way.

Next time you are struggling, remember the water that makes it’s own path after deliberate work. Remember the seeds that seem to grow in the cracks of the cement out of sheer determination. Remember that this, too, shall pass and life will go on as it should.

Magical shoots

Recently someone commented to me about my photos being so spontaneous. Then they asked “how do you get people to DO that?”

Honestly, the answer for me has always been, “I don’t!”

I don’t work on posing clients. I never have. What I do work on is building relationships with my client to put them at ease. That means taking the time to listen to them. That means not watching the clock. That means chatting and playing more than I shoot.

These people invest money in a shoot that will provide memories forever. FOR.E.VER. So, it’s important to me that they look like their authentic selves in the shoot. Happy, relaxed, and joyful.

Wouldn’t it be great if EVERY business, EVERY relationship we approached has this mentality. Wouldn’t it be great if your dentist or accountant was concerned about how you feel in such a stressful situation. I know I would approach things differently if I sat down at my accountants office and she asked how my family was, what was new, or what I planned to do in the coming year. It builds trust. It puts us at ease.

And when people are at ease with me… Well, that’s when the magic happens.

Into the light...

“What are you looking for? “

“You…my love. I have been looking for you.”

And they walked away, fingers forever entertwined, forging a whole new path together led by their brave and fragile hearts.

My world in a seashell

I have many memories of my father. He was a passionate and sensitive man who was raised in a time where it wasn’t really accepted to be a sensitive man. But it was always within him, even if it was stuffed down and suffocated by the masculinity and machismo that ruled the world at that time. Whenever we visited the beach - or the seashore, as he called it - he would marvel at the colors of the seashells. “Just look at the colors,” was a perpetual exclamation as we strolled along the seashore, picking up tiny shells along the way, gazing at the rainbow sherbet sunsets of Kiawah Island, where he retired long before I graduated from high school.

He didn’t grow up embracing the loveliness of the little things in life because his siblings wouldn’t have stood for it. Led by fear (and maybe a little ignorance), they would have given him a proper bashing for it, I am sure. But in his distance from his family and surrounded by people who made him feel safe, he was allowed the space to marvel at some of the most magnificent creations on this planet. Moreover, he was allowed to be more who he wanted to be.

My dad recreated himself over the course of his life. He came from very little, and left behind his upbringing in the East Midlands of Post-war England to start over in the USA - the land of opportunity. In his early days here, he worked hard all day, saving money to make a difference for the future of him and his family. Each night, he would go home to his quarters at the local YMCA, dreaming of his future, scheming of how to get there. He feared nothing, often standing bravely in the face of so things that would many of us crumble and give up. The man NEVER.GAVE.UP. He was resilient, resourceful and had a blind faith in life. Most of all, he was always there for us as a family, holding us both emotionally and physically up when whenever we needed it.

All that is important and significant to who he was as a person....

But along with that, he was vulnerably sensitive. He felt deeper than he would ever have admitted…. perhaps more than he even intellectually understood. He saw colors in seashells and vulnerability in animals. He loved flowers and sunsets and babies and puppies and sent me more cat litter advertisements than I would really admit to most people (“now this is a good ad, love…” was something he said often to my young, art director self). He loved us with silence and strength. His heart was kind, but it showed mostly when he felt safe to show it to you - like a dog that had been beaten down, you had to win his trust and affection. He was a dichotomy of fierce love, strong will, and a gentle sensitivity that is unmatched in most humans.

So each time I walk down the beach, this is what replays in my mind like a broken record: “Just look at the colors.”

I see him, walking next to me, bent over to pick up the nearest shell and marvel at it, like countless others before it. Warm corals. Bright yellows. Creamy pinks. Cerulean Blues. Vibrant purples. He’d look to the sunset and telling me to see as many as I could in my life, reminding me that - like snowflakes - no 2 sunsets are the same. It’s like an old movie in my head, flickering quietly to the background soundtrack of Charleston’s warm ocean waves lapping gently against my feet.

I see him in the seashells and the sunrises. I see him in the babies splashing in the surf and the sandpipers running along the shoreline. And if I silence my mind, I can feel him - his gentle and strong arm, leading me just to where I need to be.

For Graham.

I want to be
where the sand meets the sea
where it’s just you and me
dreaming and wondering of what could be.

I want to go
where memories won’t know
how fast you grow
or my sorrow.

I want to take you
to a place we once knew
where the skies are so blue
and it was just we two.

Sunrise, Sunset.

Letting go of a sunset is a little like saying goodbye to something you love. It's bittersweet - painful and a little beautiful all at the same time.

But while each sunset can feel like a goodbye, each sunrise can be a fresh start...a hello all over again. It's a reminder that the circle continues, and life just continues to renew itself over and over again. Each day brings something a little new, a little different and something to look forward to all over again.

The faith comes in the letting go...in the sunset. And the affirmation comes with each new day.

Summer

"Summer was our best season: it was sleeping on the back screened porch in cots, or trying to sleep in the treehouse; summer was everything good to eat; it was a thousand colors in a parched landscape..."

Harper Lee, To Kill a Mockingbird

Lessons in a foggy morning.

The other morning on my sunrise walk, without warning, the fog began to roll in at a rapid pace. We usually see fog come in from the sea at night around here, quickly burning off after the sunrise, but this fog came in from the land AFTER the sunrise. I thought I heard someone yelling to me, as if to warn me of it's impending arrival, but I couldn't be sure that my mind wasn't playing tricks on me.

The whole thing was so disorienting. You couldn't see very far in front of you which made me feel as if I was suddenly going the wrong way or something was going to be there that perhaps shouldn't be. Briefly, I felt like I didn't know my right from my left or which direction I had come or where I was supposed to be going. Instead of panicking like I wanted to (it's been a theme for me lately), I held on to what was true and what I did know. I trusted my senses - my hearing, touch (dry sand/wet sand) and what sight I had left - to lead me where I knew to go. Eventually, I ended up exactly where I had started, heading to the water and following it to back to the boardwalk and then on to my car.

This is something that happens daily for us. The fog rolls in leaving us disoriented. Sometimes you don't know where you are supposed to go. So you evaluate your choices. Sit and wait for it to pass. Or follow your instincts and carry yourself onward. Either is a good choice. Both will get you out of it. But both rely on you trusting yourself.

If you ask me, the trust is the hardest part. When we are hurting or down, our trust in ourselves can waiver. It can be shaky and confusing. It can be disorienting to feel along in our own fog. But most likely, you know what to do. Stop panicking. Breathe. Trust. You will almost always end up where you need to be.

The truth.

"Three things cannot be long hidden: the sun, the moon, and the truth."
 Buddha

A day off

An iPhone shot of my long day away.

This weekend, after working for about 4 weeks with no break, I did something uncharacteristically me. I took a whole day off. No emailing. No photo editing. No picture taking (except with an iphone). Nothing. I needed to get away from social media, email, photoshop and all the things that pull me in a million different directions.

This happened after a bit of a realization on my end on Saturday and something I admitted out loud: I wasn't happy.

Don't get me wrong. I am filled with appreciation and gratitude for everything I DO have in my life. But something wasn't jelling with me. Too much work and stimulation. Not enough downtime. Too much pleasing everyone. Not enough pleasing myself. There have been deadlines and hustling and meetings and computer time. But everything in my life felt a little chaotic.

This was a sign to me that I was overdue some time to decompress. I needed to do something for me. Self care and self preservation is most important. So, I headed to the beach where I always feel like I can breathe again and plopped myself down and decided to just BE.

I talked to a friend. I sat and stared at the waves. I watched my son swim and frolic in the sea. I walked along the edge of the shore. I dug my feet in the sand and let it crumble between my toes. I did all of this, over and over again, until I felt better. I did it until I realized that all the things we feel and see and want are all only dictated by the stories in our head. I did it until i realized what I really wanted was right in front of me, right at that very moment. Peace. Love. Friends. Family. It was all right there.

Often when we go seeking what we want more of, we realize it's been right there with us all along. For me, it's always been helpful to strip away the noise...the cell phones, the computers, the deadlines and the things-to-do lists. I can come back to what's real and what's most important...

For me all it boils down to is love. Pure and simple love.

Nighty night, Summertime.

Saying farewell to summer these last few days has been bittersweet. I am always surprised at how fast it goes by. It somehow feels like trying to hold water with an open hand....something stays. But most of it slips away before we even knew it was there to begin with.

Until we meet again next year, Summer. I'll be waiting for you.