practice

Practice.

Look! That’s me! And my sweetie pie!

I’ll admit, the first moment I saw this photo, I was triggered. Triggered by an old story in my head and an image of who I thought I SHOULD be for the world. In this photo, all I saw is who I thought I was on the outside. Old. Fat. Tired… just not good enough in anyway.

I let these thoughts seep into my soul slowly over a few days until I had a full on melt down. Tears and all. My life has come to a point and in so many ways this is NOT where I thought I would land. (I mean…is it EVER?!?!)

But the craziest part is when this photo was taken, I was so unbelievably happy! I was full of joy and freedom on this night. I was being taken out to a lovely, special dinner by the man I love. I was at a peaceful crossroads when we took this cocktail in hand, love in my heart, sunset at my back. And yet still in the beauty and bliss of this perfect evening, the dark cloud of self doubt began to creep in, making me question parts of me that I have long since laid to rest.

As I considered all of this, I realized the maybe I wasn’t seeing the bigger picture. Maybe my insecurities were being shaken up by the many other parts of me that were feeling off balance. I have been holding up all these buckets of responsibility for so long - buckets of navigating motherhood, self employment, life changes, my future, medical concerns. The list is endless. And burdensome.

While most of my life seems fairly well managed, perhaps putting down my worries for the day - actually tapping into joy - was what triggered me. I feel safe with this man. Protected. Loved - as I am, where I am. Maybe THAT was the vulnerability I was feeling. After all, how could someone like me even deserve someone like that?

This isn’t a cry for help. It’s not a desperate attempt to garner a compliment from someone. It’s the reality of being human and having emotions. it’s a direct result of ALL OF THE PIECES of my life at once. The good and the bad. It all adds up to one big emotion - at least for me.

Our hearts are frail and complex. And life is hard. No matter who you are or where you are going. Adversity can affect us in so many ways.

My only advice in this space is this: Practice love. Practice Acceptance. Practice forgiveness. And listen to yourself. Your voice is the most frequent one you hear. The practice is where the perfection lies.