The start of the new year with all it’s resolutions and goal setting can be daunting - even for the most disciplined of us. I personally love a fresh start, but sometimes I am just not ready to leap into that on the first day of January after a wild holiday schedule, months of a busy work schedule, and making magic for those who come into my Christmas wake.
I have long sinced abandoned “resolutions” as a thing. Frankly a goal of “losing 10 lbs” or “getting my finances in order ” seems as overwhelming as Lucy holding the football for Charlie Brown…he’s never going to get that ball, is he? So about 10 years ago, I started making themes by choosing a word of the year. This works because you can keep revisiting your word and checking in - “Am I being “MINDFUL” with my choices today?” or “Am I really focused on wellness while eating this barbecue?”
You get the picture.
But lately, even that feels daunting. How do I focus on wellness goals when COVID has loomed over us for the past 2 LONG years and taken me down physically, emotionally and financially? How do I focus on mindfulness when I am overwhelmed with just getting through the days? All I want is a new horizon…new views and a fresh start. I don’t want the pressure of attaching anything to that but what makes sense for me and on my time.
While I slow roll into the new year and make decisions about what works for me on my terms this year, I will consider the views around me. What makes sense? What is working? And what is calling for change? And as the stillness of my soul lets the dust settle from the “new year frenzy,” I will wait for the call of what truly aligns with me…gym membership be damned.
Happy New Year, friends. I hope this year brings you what you and your soul truly seek. Get still…listen…and follow YOUR call.